Four Destructive Myths Most Companies Still Live By – Tony Schwartz – Harvard Business Review.
I seriously believe in the opposite of myth #4!
I get so much more done now that I pay attention to the time I spent doing silly stuffs like emails or solving mini problem that can solve themselves by just ignoring them! It’s all about being efficient instead of being… Busy!
And another good ressource for this kind of thing is Tim Ferris book: The four hour workweek, check it out!
Myth #4: The best way to get more work done is to work longer hours.
No single myth is more destructive to employers and employees than this one. The reason is that we’re not designed to operate like computers — at high speeds, continuously, for long periods of time.
Instead, human beings are designed to pulse intermittently between spending and renewing energy. Great performers — and enlightened leaders — recognize that it’s not the number of hours people work that determines the value they create, but rather the energy they bring to whatever hours they work.
Rather than systematically burning down our reservoir of energy as the day wears on, as most of us do, intermittent renewal makes it possible to keep our energy steady all day long. Strategically alternating periods of intense focus with intermittent renewal, at least every 90 minutes, makes it possible to get more done, in less time, more sustainably.
Want to test the assumption? Choose the most challenging task on your agenda before you go to sleep each night over the next week. Set aside 60 to 90 minutes at the start of the following day to focus on the activity you’ve chosen.
Choose a designated start and stop time, and do your best to allow no interruptions. (It helps to turn off your email.) Succeed and it will almost surely be your most productive period of the day. When you’re done, reward yourself by taking a true renewal break.